Somatic & Energetic Integration for Women
Come home to your body.
For the woman who lives in her head; quietly knowing she's lost touch with the parts of herself that feel alive and sensual… This is the way back. Less thinking. More feeling. Come home to you.
A little vibe-check
Which of your four bodies is calling you home?
Seven questions. No wrong answers, just your body pointing you gently to where it desires the most love.
- Physical
- Mental
- Emotional
- Energy
Hi, I'm Shannon
I'll help you feel your way home.
I spent years chasing a life that looked right on paper: training to become a chiropractor, outwardly thriving and inwardly unravelling. Until anxiety and panic made me do the one thing I'd never been taught: come back into my body.
Somatic Body was born from that homecoming. I weave real clinical grounding (a Bachelor of Health Science, advanced myotherapy, somatic embodiment coaching) with reiki, womb work, and the wisdom of the cycle, to help women bridge the gap between knowing what they need and actually living it.
I won't hand you another thing to think about. I'll help you feel your way home.
Kind words
In their own words.
Womb Hara Session
“I've noticed a huge change in my mood & outlook on life in general. I feel lighter, happier & in balance again. The cycle after my session with Shannon, I fell pregnant & am now just a few weeks away from welcoming my baby into the world!”
SarahBeautiful Mumma-To-BeWomb Hara Session
“Working with Shannon was the most healing experience I had ever had. It's unlocked a power within me that I didn't know was there. I am on my way to becoming more confident, healing past trauma, while also experiencing significantly less pain with my periods.”
JemmaNutritionist & Female Fasting CoachThe Lila Journey (online) + SomaCycle Sessions (online)
“When I first saw Shannon, I wasn't sure about reiki but I was open minded. She helped me take notice of my inner world and how to explore the challenges inside. In the past 2 years working with her regularly, she has helped me so much with my personal and spiritual path. I now feel so much more connected to myself.”
TaraNature enthusiast and forest childSomaCycle Session (in-person)
“Before seeing Shannon, my body felt stiff and I felt trapped inside it. I'm a completely different person now to when I started with Shannon a year ago. My relationship with my body is improving & I have more positive days than I ever did before.”
ErinFinance Manager, Tea EnthusiastSomaCycle Session (online)
“I've been working with Reiki for a while now and found that Shannon had a unique perspective I'd never heard before - which can be rare in this industry. The insight I received from our somatic session was very crucial to a deep ancestral healing journey I am on. I am truly grateful for the opportunity to connect and deeply see this part of me.”
SarahReiki and Somatic PractitionerSomaCycle Session (online)
“When working with Shannon, we were able to shine a light on what I was feeling deep down. I am now able to use her strategies in my day-to-day life to feel more connected to myself again. She holds a beautiful and safe space and it feels like she is right next to you even though it's online.”
SofiaBusiness Owner, Loves Puppies & CowsSomaCycle Session (online)
“I noticed how increasingly disconnected I was from my womb space and didn't have a lot of insight on how to connect with the womb deeper. Shannon gave me a great deal of insight for this! She has a beautiful gift to help women in within this delicate space of connecting them to their femininity.”
LuizaAstrologer at Imperium GoddessWomb Hara Session
“Since seeing Shannon I am even more aware of how trauma & emotions can manifest in the body. I will always recommend Shannon because she's a wellness package in one; supporting the four bodies & has a wealth of experience & knowledge to share.”
GabbyMumma, Pilates & Dance TeacherSomaCycle Session (online)
“I've worked with Shannon since I was a teenager. She creates a judgement free zone that radiates her beautiful healing & calming energy. I look forward to every session & can't recommend her enough!”
AbbyStudent, Traveller & Free SpiritThe Lila Journey (online)
“I now do a lot more mind & body practices to sustain a relatively calm state thanks to Shannon's resources she's equipped me with, as well as her wisdom, support and guidance.”
SophieRetiree, Big On Family
The Somatic Body Subscriber
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One or two gentle notes a month: a teaching, a practice, an invitation. Never noise.
The Womanhood Podcast
Recent episodes
- Listen now to episode 43
Episode 43: The Full Moon & Ovulatory Phase: Fun-Sized Edition
This week we’re discussing how we can drop into the rhythms of the Light Moon and the Ovulatory Phase for an easeful, regulated and joyful experience. I end with X1 Somatic Cue to embody…
- Listen now to episode 42
Episode 42: Why Women Forget What They Truly Want
This week we’re discussing Desires on a deeper level than Episodes 24 and 25. We're going into the social, ancestral, emotional and mental conditioning that blocks us from connecting to and…
- Listen now to episode 41
Episode 41: The Waxing Moon & Follicular Phase: Fun-Sized Edition
This week we’re discussing how we can drop into the rhythms of the Waxing Moon and the Follicular Phase for an easeful, regulated and joyful experience. I end with X1 Somatic Cue to embody…
Belong
Come home in good company.
A gentle, women-only WhatsApp circle to journey alongside others doing the same tender work. It's free; women join by a short application, which Shannon reads personally.
Somatic Body Circle
Free · join by application
- A warm, peer-held women's circle
- Reflections, practices & resources
- First to hear of events & offerings
Your softest first step
Start with a free Embodiment Session.
A gentle 1:1 taste of the work. No pressure, no pitch. Just a listening ear, and a felt sense of what's possible when you come home to yourself.