Helping female leaders overcome burnout & find feminine harmony within...
- Coaching & Programs
- 1:1 Online Consultations
- Workshops & Events (coming soon)
- Short Courses & Resources (coming soon)
Book Online →About Somatic Body
Somatic Body represents the connection of the physical body, mind, heart and soul. The word 'somatic' is not only a medical term. It is derived from the word soma; a minor chakra between the Third Eye (eyebrows) and the Crown Chakra (top of head). It is said that this is where our energetic self (our mind and soul) meets the physical body and physical world. It is through soma; that we come fully into our multifaceted bodies.
At Somatic Body, we're here to guide high-achieving women on a transformative journey toward feminine harmony within. Led by Shannon Harrison: a seasoned expert with over a decade of experience in many modalities inside the Health and Wellness Industry, Somatic Body provides a supportive space for women who are ready to reconnect with their physical body, as well as their thoughts, emotions, and energy.
Our approach blends somatic exercises, physical body awareness (specifically to females and their cyclical nature), energy therapy and philosophies, and spiritual growth practices to address the root-causes of burnout, imbalance and disharmony.
At Somatic Body, agency is key; we believe in the body's innate ability to heal itself, and see our role as a supportive guide on this self-healing path; rather than the direct solution to your journey in overcoming obstacles.
Our signature program, Feminine Harmony, is a self-paced journey designed to help women realign their lives—physically, mentally, emotionally, and energetically. Through personalised coaching, resources and a blend of one-on-one and group sessions, participants will deepen their connection to their intuition, restore emotional balance, and overcome burnout. You'll walk away with a profound sense of inner peace, empowered decision-making, and sustainable well-being.
Shannon's holistic philosophy intertwines the body, mind, heart, and soul; ensuring a well-rounded approach that fosters long-lasting health and vitality. We're here to help you break the cycle of stress and exhaustion, so you can live a life of freedom, harmony, and clarity.
Testimonials
“I've noticed a huge change in my mood & outlook on life in general. I feel lighter, happier & in balance again. The cycle after my session with Shannon, I fell pregnant & am now just a few weeks away from welcoming my baby into the world!”
Sarah
Beautiful Mumma-To-Be
“Working with Shannon was the most healing experience I had ever had. It's unlocked a power within me that I didn't know was there. I am on my way to becoming more confident, healing past trauma, while also experiencing significantly less pain with my periods”
Jemma
Nutritionist & Female Fasting Coach
“I've worked with Shannon since I was a teenager. She creates a judgement free zone that radiates her beautiful healing & calming energy. I look forward to every session & can't recommend her enough!”
Abby
Student, Traveller & Free Spirit
“I now do a lot more mind & body practices to sustain a relatively calm state thanks to Shannon's resources she's equipped me with, as well as her wisdom, support and guidance”
Sophie
Retiree, Big On Family
“I'm a completely different person now to when I started with Shannon a year ago. My relationship with my body is improving & I have more positive days than I ever did before”
Erin
Finance Manager, Tea Enthusiast
“Since seeing Shannon I am even more aware of how trauma & emotions can manifest in the body. I will always recommend Shannon because she's a wellness package in one; supporting the four bodies & has a wealth of experience & knowledge to share”
Gabby
Mumma, Pilates & Dance Teacher
“When working with Shannon, we were able to shine a light on what I was feeling deep down. l am now able to use her strategies in my day-to-day life to feel more connected to myself again”
Sofia
Business Owner, Loves Puppies & Cows
About Shannon
Shannon's story is one of transformation - both personally and professionally - rooted in a belief that true healing comes from within. She began her journey in clinical practice over a decade ago and since then has discovered (and recovered from) the impact of serving others without complete and deep feminine consciousness.
Since this pilgrimage and transformation in her 20's, she felt a growing desire to start supporting women beyond just physical-body health. She recognised the power of energetics and somatic processing; integrating the mind, emotions, and soul together with the physical body. Since then, she's made it her mission to help women connect with these deeper aspects of themselves.
With certifications in Myotherapy, Chiropractic (BcHS), Somatic Embodiment Coaching, Pilates, and Reiki, Shannon's approach is as multifaceted as the women she serves. Her work bridges the gap between the physical and metaphysical, using tools like somatic movements and processing, energetic practices and clearings, and female cycle education and integration to empower women to heal from within and connect to their flowing, cyclical nature.
Shannon Harrison is a compassionate guide on the journey to optimising your health and wellness. With a deep passion for helping women reclaim their well-being on their terms, in their own time and with their own sense of inner-knowing and clarity.
Her essence is grounded in empathy and wisdom. Whether it be through her Feminine Harmony Program or Personal (1:1) Consultations, she's committed to creating a safe, supportive space for women to break-free from burnout, find clarity, and reconnect with their bodies.
With warmth, intuition, and a deep love for her work, Shannon's vision is clear:
"I want to help every woman who resonates with me to feel empowered in her body, aligned with her intuition, and to reclaim her freedom in this life"
With love always, Shannon at Somatic Body xx